Whole Wheat Beetroot Pasta

Whole Wheat Beetroot pasta which is seasoned with cajun seasoning. This pasta is super easy to make and is filled with nutritious.

Beetroot pasta is a wholesome nutritious dish which taste so delicious and is filling. Addition of beetroots makes it more healthy and colourful.

You can use cooked beetroots in this for the lovely colour and nutrition.

Check out mac and cheese recipe

Beetroot Pasta is

• Wholesome
• Nutritious
• Colourful
• healthy
• Easy to make
• pocket friendly
• takes very less time

TRENDING VIDEO:

I used cajun seasoning for this pasta dish. I bought it from amazon. But you can make it your own.

My homemade Cajun seasoning recipe

• chilli powder
• salt
• garlic powder
• ground black pepper
• onion powder
• dried oregano
• cayenne
• dried thyme
• sugar

Beetroot Pasta

 

Save Print

Prep time

10 mins

Cook time

15 mins

Total time

25 mins

 

Healthy whole wheat beetroot pasta which has cajun seasoning added. This spicy pasta taste amazing when served hot.

Author: Aarthi

Recipe type: Main

Cuisine: Indian

Serves: 2 servings

Ingredients

• Whole Wheat Pasta - 1 cup
• Tomato - 2 chopped
• Beetroots - 1 peeled, chopped and boiled
• Garlic - 5
• Olive Oil - 3 tblsp
• Dried Basil - 1 tsp
• Dried Oregano - 1 tsp
• Cajun Seasoning - 2 tblsp
• Salt to taste

Instructions

1. Boil pasta in salted boiling water till cooked. Drain and set aside.
2. Take tomatoes, beetroots, garlic in a blender and puree.
3. Heat oil in a pan. Add in dried basil and oregano.
4. Add in the pureed mix and cook for 4 to 5 mins.
5. Add in cajun seasoning and salt. Mix well.
6. Add little water and mix well.
7. Add in cooked pasta and mix well.
8. Add chopped basil and mix well.
9. Serve hot.

Notes

1)I used cajun seasoning, you can use peri peri seasoning.
2)Instead of cajun seasoning, you can use red chilli flakes, oregano and basil.
3)You can make the sauce ahead of time and store in fridge.
4)You can use any pasta as you like.

Nutrition Information

Serving size: 2 Calories: 200

3.5.3251

Pictorial:

1)Boil whole wheat pasta in salted boiling water

2)Take tomatoes in a blender

3)Add in garlic

4)Add in cooked beetroots

5)Grind till smooth

6)Heat olive oil in a pan

7)Add in dried parsley, oregano

8)Add in ground tomato and beet sauce

9)Cook for 5 mins

10)Add in cajun seasoning

11)Mix well

12)Add water

13)Bring it to a boil

14)Add in fresh basil

15)Mix well

16)Add in cooked pasta

17)Mix well

18)Serve

The post Whole Wheat Beetroot Pasta appeared first on Yummy Tummy.

https://ift.tt/39BYxJw
from Yummy Tummy https://ift.tt/3jPPAkD