
Dal Roti or Dal Chawal are the ultimate comfort food and you can have dals as much as you want without spiking your blood sugar levels. Dals can be spiced up with different Indian spices and combined with ingredients to make them delicious. The best part about Dals, is that you can pair a dal with rice or roti or millets to make a complete and healthy meal. Dals and Legumes are excellent source of complex carbs, protein and they have a low Glycemic Index. Including dals in your diet, if your a diabetic as it helps to keep your sugar levels in check. Here, we have a collection of 51 North Indian Diabetic Dal Recipes that you can have for lunch or dinner.
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