7 Day Healthy Meal Plan (Sept 7-13)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7-Day Healthy Meal Plan

I cannot believe it is already Labor Day, I am not ready for summer to be over lol!! I do want wish everyone a safe school year- students and teachers, whether in school or virtual learning. Be kind to each other and yourself- this will be a learning curve for us all! And again, in case you missed it, I shared a FREE bonus pack last week which you can download today, it includes 3 exclusive recipes and some sneak peak recipes from my new Skinnytaste- Meal Prep cookbook. All you have to do is pre-order the book and submit your proof of purchase here to automatically download the bonus pack (if you already pre-ordered, no worries, you can still fill it out!) The deadline is September 30th! (more…)

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