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Honey Garlic Cauliflower Recipe

Honey Garlic Cauliflower Recipe with Step by Step Pictures. Crispy cauliflower coated in a spicy, sour, and sweet honey sauce which is packed with chopped garlic.

Honey Garlic Cauliflower

My Honey chicken recipe is a super popular recipe in yummy tummy. Honey garlic cauliflower is a perfect alternative for honey chicken. It has all the flavour of the sauce but you can make it with cauliflower.

Normally we used to make chilli gobi, gobi manchurian as a sidedish for fried rice. But this recipe is totally spot on. The sauce is so good you want to eat it all from the bowl. Also the cauliflower stays crispy and has a glossy sticky sauce all over it.

Tips to get crispy cauliflower:

  1. You can fry the cauliflower two times to make it more crispier.
  2. Add baking powder to make the coating crispier.
  3. One part flour and two part cornflour will make the coating crispier.
  4. Also dont add water in the sauce so the sauce gets really thick which doesn’t makes the cauliflower soggy.

Honey Garlic Cauliflower

Hope you will give this a try and let me know how it turns out for you.

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Honey Garlic Cauliflower

Honey Garlic Cauliflower Recipe
 
Prep time
Cook time
Total time
 
Honey garlic cauliflower is a delicious appetizer which is not only easy to make but taste absolutely delicious.
Author:
Recipe type: Appetizer
Cuisine: Chinese
Serves: 4 servings
Ingredients
  • Oil - 2 tsp
  • Garlic - 2 tblps chopped
  • Capsicum / Bell Pepper - 1 chopped
  • Spring Onion - 2 chopped
  • Salt to taste
FOR FRIED CAULIFLOWER:
  • Cauliflower - 1 head cut it into florets
  • All Purpose Flour / Maida - 3 tblps
  • Cornflour - 6 tblps
  • Salt to taste
  • Pepper to taste
  • Baking Power - ½ tsp
  • Water as needed
  • Oil for Deep frying
FOR SAUCE:
  • Tomato Ketchup - ¼ cup
  • Vinegar - 1 tblps
  • Honey - 2 tsp
  • Sugar - 2 tsp
  • Red Chilli Flakes - 1 tblsp
Instructions
  1. Par boil cauliflower in hot water for 2 to 3 mins. Drain and set aside.
  2. Add flour, salt, pepper and baking powder. add little water and mix well.
  3. Now heat oil for deep frying and deep fry till golden and crispy.
  4. Mix all sauce ingredients together and set aside.
  5. Heat 1 tblsp oil in a pan. Add in garlic, capsicum and stir fry for a min.
  6. Add in sauce and mix well.
  7. Add water and mix well.
  8. Add in fried cauliflower and toss well.
  9. Add in spring onion and mix well.
  10. Serve.

Pictorial:

1)Chop up garlic, spring onions and capsicum

Honey Garlic Cauliflower

2)Take ketchup in a bowl

ketchup

3)Add in honey

raw honey comb

4)You can add normal honey as well. I used raw honey

Honey Garlic Cauliflower

5)Add in vinegar

Honey Garlic Cauliflower

6)Add sugar

Honey Garlic Cauliflower

7)Add in red chilli flakes

Honey Garlic Cauliflower

8)mix well

Honey Garlic Cauliflower

9)Take cauliflower in a bowl

cauliflower

10)Add in all purpose flour

Honey Garlic Cauliflower

11)Add in cornflour

Honey Garlic Cauliflower

12)Add salt

Honey Garlic Cauliflower

13)Add in baking powder

Honey Garlic Cauliflower

14)Add in pepper powder

Honey Garlic Cauliflower

15)Mix well

Honey Garlic Cauliflower

16)Deep fry cauliflower in hot oil

Honey Garlic Cauliflower

17)Drain them

fried cauliflower

Grilled Chicken
Thai Sticky Chicken
Oven Fried Chicken
Tandoori Chicken
Tangri Kebab

18)Heat little oil in a pan

Honey Garlic Cauliflower

19)Add spring onion, capsicum and garlic

Honey Garlic Cauliflower

20)Mix well

Honey Garlic Cauliflower

21)Add in sauce

Honey Garlic Cauliflower

22)Mix well

Honey Garlic Cauliflower

23)Add water

Honey Garlic Cauliflower

24)Mix well

Honey Garlic Cauliflower

26)Add cauliflower

Honey Garlic Cauliflower

27)Mix well

Honey Garlic Cauliflower

28)Add in spring onion

Honey Garlic Cauliflower

29)Serve

Honey Garlic CauliflowerGrilled Whole Chicken
Honey Lemon Chicken
Garlic Baked Chicken
Grill Cajun Chicken

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Honey Garlic Cauliflower Recipe Honey Garlic Cauliflower Recipe Reviewed by Kritik Sah on February 28, 2020 Rating: 5

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